How hard have you been on yourself lately? What about through your entire life?
Sometimes we don’t even notice or identify those harmful things we do to ourselves, that we’d never do to someone else. So, why do we do it to ourselves?
Being gentle and kind is not limited to interactions with others and/or other creatures. Sometimes, and it’s a hard pill to swallow, the person hurting you is you. Maybe with thoughts, baf habits, toxic relationships or environments and so on.
Care for others, love, give, respect, and support but don’t forget to treat yourself as nice and gentle as you would treat the most precious, magical and unique crystal. You are valuable and important, so are your feelings.